Moon Poppy Psychotherapy

Together we can work on your goals including identity development/reconciliation, coming to terms with trauma or neurodivergence, movement-based resourcing, or accessing your best most whole self. 

Best for: identity work, life transitions, late-diagnosed neurodivergence, capitalism-induced anxiety, dissociation, recent or prolonged grief, coping with chronic illnesses.

EMDR is an evidenced-based practice rooted in using bilateral eye movements to engage the brain in re-processing traumatic memories to completion. This modality is only used after an assessment process followed by a period of engagement with coping-skills and body work based resourcing.

Best for: PTSD, C-PTSD, various levels of dissociation.

Relational therapy is an invaluable tool that allows families to reflect on their boundaries and subsystems from a non-blaming stance. This offering allows me to set goals with you and your family related to communication and restructuring.

Best for: teens age 15 and up, parents looking for support with younger children.

I find fulfillment in helping to equip CMH practices with the trauma-informed practices I have access to. 

Best for: town agencies, practices with interns.